Event Information
Date: 
Monday, November 2, 2026 - 2:30pm to 3:45pm

Presenter: Madison Cooper
Community Health Educator
Health Promotion and Wellness
University Park
Learn about the concepts of mindfulness and compassion and how these concepts are linked to your overall well-being. You will be introduced to techniques that help you become more resilient and better able to manage your stress, especially when working with a team.

Additional Information
Topic Area: 
Teaching and learning
Contact Information
Event Contact Name: 
Angela Dick
Event Contact Email: 
Sponsoring Unit: 
Teaching and Learning with Technology